Meditation and mental health

February 18th, 2012 | Posted by Brian Pearson in Meditation - (Comments Off on Meditation and mental health)

Meditation. Many ideas and opinions exist about this ancient, mind altering, self-healing practice. It is often dismissed as that  “new age stuff,” or “that mystical stuff from the East (that you read about in Eat Pray Love).” In common parlance it may also be known as “hocus pocus.” This was the attitude of one our …
Read more